Three Benefits of Juicing For Your Kids Health
I am not one to make New Year's Resolutions. But I do think January is a great time to set goals to make realistic, positive changes toward changes you want to make in your life. This year, I kept it simple. So my goal for this year is to get more raw fruits and veggies into my kids over the winter months-in a way they will actually like. And I don't mean the kind that is crushed up and put in a tablet. I mean the kind you get from the fresh produce section in the grocery store, take home and put directly into your body. I am a firm believer that fresh fruit and vegetables that are in their natural state in which Mother Nature made them, provide a wealth of vitamins and minerals and have much more to offer, than a powdered capsule or man-made tablet, no matter what the label claims. Sounds easy...but how do we get our kids to agree? For my family, the answer juicing. Juicing gets a whack of wholefood nutrition into kids growing bodies and there are endless combinations so it ne...